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I need an explanation for this English question to help me study.

This week’s skills assignment focuses on the rational-emotive approach. Prior to attempting this assignment, read chapter 8, read module 10 guided reading, and watch the video “The Rational-Emotive Approach.” Complete each of the three parts of the assignment. Type directly into the textbox. No late assignments will be accepted.

Part 1: Label the three components of the rational-emotive approach.

______________ —-> ________________ —-> _______________

Part 2: Give an example for each component.

Example: —-> Example A —-> Example A

—-> Example B —-> Example B

Part 3: Brief Response. How can this approach help you manage your emotions? Do you see yourself using this approach in your everyday life? Why/Why not? Etc. (Approx. 3-4 sentence response)